Long Haul Flights [2024]: Tips & Tricks for Comfort!

Even the most seasoned travelers loathe the idea of boarding a long haul flight. Whether you're traveling for business or leisure, it's something you may have to cope with to get to your desired destination. 

Several factors can impact your comfort, or lack thereof, during a flight, especially one that's countless hours long. These factors range from limited seat space, especially if you're flying economy, to boredom.

The reality is that a long flight is going to be boring and uncomfortable. The trick is to pack everything you need to make that flight more tolerable. 

Brace yourself and take note of this advice because you'll need it if you want to survive that long haul flight!

11 Survival Tips for Long Flights

Whether you're a frequent flyer or just take one or two trips per year, you'll need these long haul flight tips. 

11. Pre-Pick Your Seat

One of the best tips to survive a long haul flight is to book early so you can score your favorite seat. Some people like to sit by the window while others prefer an aisle seat. 

Your preference can make a world of difference when you're stuck in an airplane for long hours. So, don't take your chances. Pre-book your seat to ensure you get the one you want!

Check out this review of SeatGuru, an app that offers handy seat maps and airline information to help you score the best seats. 

10. Wear Comfortable Clothing

Comfort is critical to surviving long haul flights. When finalizing your vacation packing list, you must also plan what you'll wear to the airport. 

Opt for comfortable and loose clothing, and be sure to pack an extra shirt or pants in your carry-on bag. As cabin temperature can fluctuate, I also recommend that you dress in layers so that you have something to keep you cozy. 

Remember your footwear! Make sure to wear comfy shoes. You'll be doing a lot of walking at the airport, so it's best to avoid anything with heels. Since you will be spending many hours on the airplane, choose comfortable shoes that support the long flight ahead.

9. Upgrade When Possible

If you have miles points and rewards, use those for a free upgrade! Any form of upgrade is always a good thing because you can enjoy additional perks that you wouldn't have otherwise. A little extra comfort goes a long way for those long haul flights.

8. Avoid a Heavy Meal Before Your Flight

Eating a heavy meal may make it difficult for your body to digest the food and cause bloating, adding to your discomfort. It could also make it difficult for you to sleep, which is especially crucial on a long haul flight. 

However, eating before a long flight is still important, so try to have something light before boarding the plane.

7. Stay Hydrated

Health experts suggest drinking lots of water during a flight as air travel and cabin pressure can easily cause you to get dehydrated. Pack your own water bottle and drink as much as you need. Although you can't bring water through airport security, you can fill it up on your way to the boarding gate.

It's also an excellent time to remind you to moderate your caffeine intake. Too much caffeine can dehydrate you and make you feel anxious and agitated during the flight. 

6. Avoid Over-Packing Your Carry-On

Pack light with only the barest essentials in your carry-on bag, such as your passport, boarding pass, phone, and money. Only bring items you'll need during the flight and some extras to keep you comfortable. 

You should also invest in a good travel bag that you can carry around conveniently. Follow this handy packing guide to make packing a breeze for your next trip.

5. Pack Essentials to Help You Sleep Well

Depending on the airline and type of seat you book, some might offer free travel accessories like travel pillows and blankets. If not, make sure to pack your own accessories to help you sleep comfortably!

A travel pillow is a must so you will have somewhere comfortable to rest your head and help you sleep better. This Everlasting Comfort travel pillow comes with an eye mask and ear plugs for additional comfort. 

An eye mask can be a lifesaver if your seatmate likes to read or watch movies during long flights. Ear plugs also help block out excess noise so you can doze off faster. When you're on a long haul flight, any hours of sleep you can get helps! 

4. Bring Your Own Entertainment

Most modern airlines have a small screen available to enjoy in-flight entertainment from the comfort of your seat. However, nothing beats your own curated entertainment since it's tailored to your preferences.

You can bring your tablet device to watch your favorite TV shows or movies during the flight. Or if you prefer books, you can bring a couple to read on the plane. Travel games are also fun to pass the time if you're flying with a buddy. These entertainment options will help keep you occupied and fight boredom, especially if you can't get yourself to sleep. 

3. Get Moving

If you're on a 15-hour flight, you don't have to spend all that time in your chair. Your ankles could swell since you spend most of your time on the airplane seated. It's best to get up a few times and incorporate movement throughout your body. 

You can walk from aisle to aisle to get the blood pumping. Make sure also to stretch your arms and legs! It may not feel like much, but this will make the flight a lot more comfortable in the long haul.

2. Befriend the Crew or Your Seatmate

Be friendly with the cabin crew or your seatmate. Socializing is a great way to pass the time and feel more at ease on a long flight. Having someone to talk to can also make a long flight more tolerable, especially if traveling alone. 

Since you'll be traveling to the same destination, who knows? You might even meet a new travel companion or find some inspiration for your trip itinerary.

1. Practice Meditation and Stress-Reducing Activities

It's important to prepare yourself mentally for the long journey ahead. Avoid staying up too late or drinking alcohol before your long haul flight. You want to ensure your body is in the best possible state to conquer the flight. 

Consider doing some yoga and meditation exercises, or listen to your favorite music to help calm your nerves. You can also try the Calm app, a mindfulness app ideal for de-stressing during a long flight. Flying is stressful on your body, so you don't need any extra stress before you even get on that flight. 

Travel More with Pilot!

The advancements in aviation technology have made long-distance flights a standard part of the industry. If you're set on booking that long haul flight, take note of my tips above so you can be in the best state when you arrive at your destination.

From there, you can make the most of your trip if you plan ahead with Pilot!