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Lapped by emerald landscapes, lively culture, and turquoise-colored beaches, Costa Rica is a traveler's treasure trove. Home to plenty of invigorating and leisurely treks, find out more in this guide on hiking in Costa Rica.
Did you know that around 30% of Costa Rica is considered a protected landmass? It's no wonder why this country is home to flourishing flora and fauna. The country's national parks boast a unique combination of dense rainforests, paradisal beaches, and soaring mountain tops.
Whether you're an avid hiker or someone who wants to take your time, Costa Rica is hemmed with many hiking trails. Better yet, backpackers and solo travelers can get in on the action too.
Whether it's beautiful bubbling volcanoes, azure blue beaches, or plummeting waterfalls, we have it all. Whatever your preference, there's undoubtedly something that'll suit you. Let's find out more in this guide to hiking in Costa Rica.
Top Hiking Destinations in Costa Rica
This landscape is lain with a world of diverse ecosystems. From the lush forests to the crashing coasts, there are many top hiking spots to enjoy. The only issue can be squeezing it all into one itinerary! Here are the most popular hiking destinations in Costa Rica:
1. Corcovado National Park
Hugging the Osa Peninsula, Corcovado National Park is home to rolling rivers, mangrove swamps, crystal-clear lagoons, and a low-altitude cloud forest. Topped by plundering waterfalls and stunning beaches, this is also a top spot to see wildlife.
In Corcovado National Park, you can find wild jaguars, monkeys, and macaws in their natural habitat. If you're interested in wildlife and biodiversity, this national park is the top pick. The best hikes are the Pargo Abajo and the Sirena trail.

2. Arenal Volcano National Park
Nestled in northern Costa Rica, Arenal Volcano National Park boasts a huge haul of hiking trails. Backed by the soaring Arenal Volcano and Lake Arenal, you can expect sublime scenery at every angle.
Stop by the hot springs for a splash, jump under the crashing waterfalls, and soak up all the natural splendor. The top hiking trails are the Rio Fortuna Waterfall and the Arenal Observatory Lodge.

3. Monteverde Cloud Forest
Situated in the northern stretch of Costa Rica, the Monteverde Cloud Forest is fringed with fields of green and emerald. This biodiverse hot spot is a protected area, and you can expect to see many animals around. Keep an eye out for birds and monkeys, among many other creatures.
Cross the suspended, hanging bridges, hike up the steep trails, and observe the clouds as they fall into the forest. The best hiking routes are the Sendero George Powell and the Quebrada Cuecha Waterfall.
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4. Manuel Antonio National Park
Sitting on the Pacific Coast, the Manuel Antonio National Park is perched with plenty of pristine sites. From the stunning coastline to the lush forests, there are many hiking trails and routes to take.
Topped with an exciting expanse of wildlife, you'll have the chance to see some cheeky monkeys and slow sloths. The top hiking tracks in Manuel Antonio National Park are the Punta Catedral and the Sendero Perezoso trail.
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More of the Best Hiking Trails in Costa Rica
Aside from these four kingpins, Costa Rica is brimming with hiking opportunities. Here are some of the best hiking tracks in Costa Rica:
- Rio Celeste Waterfall hike
- Poas Volcano National Park hike
- Carara Biological Reserve hike
- Los Angeles Cloud Forest hike
- Santa Juana Mountain hike
- Heliconia Hanging Bridges hike
- Bajos del Toro Waterfall hike
- Rincon de la Vieja National Park hike
- La Fortuna Waterfall hike
- Santa Rosa National Park hike
Top Tips for Hiking in Costa Rica
Planning can help make your journey go as smoothly as possible. When hiking in Costa Rica, every effort counts! Avoid any problems with these top tips:
Guide or No Guide?
All national parks in Costa Rica can be hiked on your own, except for Corcovado National Park. This gem requires a certified guide and must be booked in advance.
Get Prepared for the Weather
Although the climate is tropical and humid, it's crucial to check the weather reports before you go. As a general rule of thumb, always pack a rain jacket or poncho. When hiking during the rainy season, from May to November, keep in mind that some trails might be closed.

Choose the Right Trail for You
There's a huge haul of hiking trails in Costa Rica, but not everyone is fit to tackle them. Know your limits and decide on a trail that's appropriate for your level of fitness and experience. Research the conditions of the trail and whether or not a guide is necessary.
Get Your Gear in Order
Melding muddy terrain, craggy rocks, and wet rainforests, Costa Rica poses challenging hikes on some ends. If you're wondering what to wear when trekking in Costa Rica, make sure you prepare ahead with the appropriate hiking gear.
On top of sturdy hiking boots and a rainproof jacket, you'll also need essentials like sunscreen, bug spray, and a GPS device.
You can get the full scoop in this guide on packing for a hiking trip, which includes water filters and a first-aid kit, among many other things.
Respect the Environment
Costa Rica is full of untouched natural beauty, so let's try to keep it that way! When hiking in Costa Rica, stick to marked paths, avoid leaving rubbish around, and don't feed the wildlife. In respecting the country's diverse ecosystems, you can contribute towards sustainable tourism!

Be Aware of Hazards
Heck yeah, hiking is fun! Who doesn't love getting their sweat on? Trekking in Costa Rica is an all-encompassing experience, but there are a few things you should consider before you go.
Some hazards to be aware of include uneven terrain, dangerous insects, and poisonous snakes. All in all, it's safe to go hiking in Costa Rica as long as you stick to marked trails and remain aware.
Costa Rica: On a Budget
Hiking to rugged mountains, deserted beaches, and untouched destinations can be an enthralling experience. Sometimes, it's not always the most cost-effective option. Avoid missing out on the array of adventure activities with this guide to Costa Rica budget travel.
You can learn how to save money by booking in the off-season, finding budget flights, and figuring out the best places to stay, such as hostels or campsites.
Be prepared to walk away with a truly authentic experience on local Costa Rican cuisine. Keep it budget-friendly when it comes to nightlife, and enjoying free activities like snorkeling!
Hiking in Costa Rica, and Beyond!
Hemmed in by a bounty of natural splendor, lush mountains, and tropical beaches, Costa Rica is a hiker's oasis. With so much to do and see, you can make the most of your trip by planning with Pilot today!